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”Time to Head North” is designed to bring people together across industries to discuss the challenges of managing risk in today’s climate and convey a personal touch to an industry notorious for being tough. Join the TNG family as we delve into everything from safety and security to balancing your work and family life. We hope you’ll find this adventure both informative and entertaining!
Episodes

Oct 23, 2025
Oct 23, 2025
1 hr 10 min
In this episode of Time to Head North, host Vince Vargas sits down with Steven Hernandez (CEO, The North Group) and Dr. Treston Wheat (security analyst and researcher) for a blunt conversation on the rise of targeted political violence, how disinformation and social media algorithms accelerate polarization, and what actually works to reduce risk at home, at work, and at events.
We cover:
* Why lone-actor attacks are rising and how “atomization” and loss of community fuel them
* The data behind polarization, terrorism trends, and why political violence may spike over the next 12–24 months
* Disinformation vs. misinformation: why “fast info” beats “true info” online—and how to fight back with real critical thinking
* Protective intelligence that works: pre-attack indicators, placement & access, and why details “fail in the advance”
* Schools and workplace safety: access control, training that actually sticks, and what to do before the headlines hit
* Fatherhood, faith, and the “little platoons”: how local community is a real security control
* Practical takeaways for families, executives, and security teams
If you lead people, run facilities, plan events, or just want your family safer, this is your playbook.
Chapters
00:00 Why violence feels closer now
05:38 Why polarization and algorithms supercharge division
12:45 What parents, leaders, and teams should teach to counter disinformation
18:50 What the data really says about lone-actor threats
33:30 Why protective intelligence beats paper plans (and where details fail)
41:00 What schools and workplaces should implement before a crisis
47:50 What the next 12–24 months can look like (realistic forecast)
55:40 Can community, fatherhood, and consistent drills actually reduce violence?
About the guests
• Steven Hernandez — CEO, The North Group (protective intelligence & security)
• Dr. Treston Wheat — Researcher and analyst on geopolitics, terrorism, and risk
Listen now on YouTube, Spotify, and Apple Podcasts. Time to Head North podcast, presented by The North Group — security refined by intelligence. For more information head to: https://tngdefense.com/

Sep 27, 2025
Sep 27, 2025
43 min
AI is rewriting the security playbook — from deepfakes and “deep-live” video calls to bot farms, quantum-powered hacking, cartel drones, and fast-moving disinformation. In this episode of Time to Head North, host Vince Vargas sits down with Steve Hernandez (CEO, The North Group) to break down what’s real, what’s hype, and how families, schools, and enterprises can harden their defenses right now.
What you’ll learn
- Deepfakes vs. deep-live: why real-time video impersonation is the next frontier
- Quantum + AI: the coming risk to banking, identity, and critical infrastructure
- Bot farms and narrative warfare: how short-form content spreads disinfo at scale
- Voice-clone fraud and “CEO scams”: simple verification workflows that stop it
- Cartels, drones, and domestic event security: what battlefield TTPs mean at home
- Protective intelligence for leaders: closing open-source exposure and access gaps
- School security that works: access control, SRO funding, training cadence that matters
- Everyday readiness: situational awareness for families without living in fear
Timestamps
00:00 AI hype vs. real risk, and why deep-live beats deepfake
03:05 Quantum computing + ML: what banks and enterprises should expect
04:34 Bot farms, narrative ops, and the power of short-form manipulation
05:58 Voice cloning, image theft, and social-engineered “FaceTime” scams
08:20 Who’s most vulnerable online — and why
12:05 Cartels, cyber, and drones: lessons from modern conflict zones
20:00 Radicalization, grievance, and lone-actor risk
28:00 Practical family safety and situational awareness
33:40 School security: access control, SROs, and training that sticks
40:30 A call for unity, vigilance, and measured response
If this helped, please like, subscribe, and share. New episodes weekly.
Podcast: Time to Head North — Security refined by intelligence.
Guest: Steve Hernandez, CEO, The North Group
LinkedIn: https://www.linkedin.com/in/stevehernandeztng/ Website: https://tngdefense.com/

Sep 18, 2025
Sep 18, 2025
38 min
On this episode of Time to Head North, Vince sits down with personal safety expert and author Kelly Sayre (Sharp Woman, Diamond Arrow Group) to break down practical, real-world strategies women and parents can use today. They unpack the viral train attack clip and translate shock into action: how to choose safer seating on public transit, create space, read baselines, use your voice without apology, and build “next-move” plans when someone escalates. Kelly also shares how to coach teens to advocate for themselves, navigate uncomfortable interactions, and keep options open—from boundary setting to disengaging and getting help.
You’ll learn simple habits that raise your awareness without living in fear, how to rehearse counter-moves mentally, and why confidence and calm can deter opportunistic threats. We also cover bystander basics, first-aid mindset, everyday carry considerations, and what healthy vs manipulative “niceness” looks like for coaches, coworkers, and strangers.
What you’ll learn
* Situational awareness you can actually use: positioning, lines of sight, creating space
* Boundary language that puts safety first without overexplaining
* “Next-move” planning: what to do when the other person escalates
* Coaching teens to speak up, accept “no,” and spot strings-attached “niceness”
* Run, talk, or fight: building options you can execute under stress
* Parenting without panic: curiosity over paranoia, conversations that stick
Guest
Kelly Sayre — Author of Sharp Woman, founder of Diamond Arrow Group and the Sharp Woman Collective, focused on intuition-driven personal safety, communication, and preparedness.
Instagram: https://www.instagram.com/thediamondarrowgroup/ Website: https://thediamondarrowgroup.com/
Timestamps
00:00 Why this conversation now
03:06 What the viral train video teaches us
04:58 Seating, space, and safer positioning in public
09:45 Finding your voice without apologizing for safety
13:32 When “no” triggers escalation: plan the next move
20:37 After action: disengage, check for injuries, call 911
22:58 Parenting for awareness, not paranoia
30:02 Niceness vs goodness: spotting strings-attached behavior
33:24 Curiosity as a daily safety habit
36:15 Kelly’s Sharp Woman Collective
Listen now on YouTube, Spotify, and Apple Podcasts.
Time to Head North podcast, presented by The North Group — security refined by intelligence.

Aug 21, 2025
Aug 21, 2025
13 min
In this episode of Time to Head North, host Vincent Vargas sits down with John Ramsey, Senior R&D Manager at Diversified Botanics, to expose the alarming rise of 7-OH (7-hydroxymitragynine)—a synthetic compound that is up to 40x stronger than morphine and sold openly in smoke shops, vape stores, and even gas stations.
Often marketed as “stronger kratom,” 7-OH is not only unregulated but also highly addictive, with thousands of people struggling to quit after only a few doses. Parents need to be aware: free samples, candy-like gummies, and flavored drinks are being used to hook young adults into a dangerous cycle of dependence.
John shares his expertise on how the compound is made, how it differs from natural kratom, why the market exploded into a $9 billion industry in under two years, and what parents should look out for to protect their families.
This conversation is not about fear—it’s about awareness, education, and protecting your loved ones.
Listen now on YouTube, Spotify, and Apple Podcasts.
Get more information on kratom here:
https://diversifiedbotanics.com/

Aug 6, 2025
Aug 6, 2025
32 min
In this episode of Time to Head North, host Vincent Vargas sits down with security expert Denny Caballero, host of the Security Hope Podcast, to unpack the recent tragic New York City office shooting. Together, they explore the systemic issues behind corporate security failures, the mental health crisis stemming from traumatic brain injuries (CTE, TBI, RHI) in veterans and athletes, and the growing threat of lone-wolf violence driven by radical online ideologies.
Denny and Vince dive deep into:
- Why corporate offices still lack basic AI-enhanced security protocols
- How traumatic brain injuries can lead to erratic behavior and violence
- The shocking ease with which threats can access sensitive office locations
- The responsibility of leadership to adapt their safety protocols in 2025
Whether you're a corporate leader, veteran, or everyday citizen, this episode will challenge your understanding of modern-day safety and the psychological toll of overlooked injuries.

Jul 29, 2025
Jul 29, 2025
5 min
In this update episode of the Time to Head North Podcast, host Vincent "Rocco" Vargas returns after a brief hiatus to share major life updates—relocating from Texas to Utah and stepping away from the Border Patrol to pursue new leadership roles in the private sector.
Vargas also breaks down the Top 5 cybersecurity threats currently making headlines, offering critical insight for professionals in security, IT, government, and corporate sectors. From China's zero-day attack on Microsoft SharePoint to ransomware threats and AI’s growing role in cyber defense, this episode delivers practical takeaways and urgent updates.
If you’re involved in infrastructure, cybersecurity, or digital transformation—especially in the veteran, corporate, or public safety communities—this is a must-listen.
📌 Topics covered:
- Nation-state cyberattacks on critical U.S. systems
- Emerging ransomware targeting hospitals and utilities
- New York’s $2.5M cybersecurity initiative for water systems
- AI's role in the future of cyber defense
- New Coast Guard cybersecurity rules for U.S. ports
Stay tuned for upcoming guest interviews and in-depth conversations around leadership, resilience, and national security.

May 29, 2025
May 29, 2025
5 min
This episode of Time to Head North spotlights the real-life story of Kelli Herron, a runner who survived a violent attack in a public bathroom during a training run in Seattle. Her fight wasn't just physical—it was mental, strategic, and courageous. She turned her worst nightmare into a message of empowerment for runners, women, and survivors everywhere.
In March 2017, four miles into a half-marathon training run, Kelli stopped at a public restroom in Golden Gardens Park. Moments later, she was attacked by a registered sex offender. But thanks to her quick thinking and recent self-defense training, Kelli fought back with everything she had—using her elbows, voice, and sheer will to survive. She escaped, locked her attacker inside, and alerted the police.
Her Garmin GPS watch recorded every second of the incident—her sudden heart rate spike, erratic movements, and sprint to freedom—providing powerful proof of her story. Now, Kelli uses her experience to speak out and educate others on personal safety. Her message? "Not today." It's more than a phrase—it’s a mindset.
Read the full story here: https://www.runnersworld.com/news/a20...

Apr 30, 2025
Apr 30, 2025
54 min
Welcome to the first episode of Overwatch, a new roundtable series from the Time to Head North podcast, presented by The North Group — security refined by intelligence.
In this episode, host Vincent "Rocco" Vargas is joined by three experienced professionals in the worlds of military, law enforcement, and security to discuss The Four Fronts of modern safety:
- School Security
- Family Security
- Personal Security
- Corporate Security
Together, they bring over 80 years of combined expertise and dive into real-world concerns and overlooked vulnerabilities that impact everyday Americans, executives, and parents alike. This is a raw, honest, and tactical conversation designed to give you awareness, insight, and actionable takeaways on how to protect yourself and your loved ones.
Guests:
Warsaw DelRosario – https://www.instagram.com/warsaw.delrosario/
Denny Caballero – https://www.instagram.com/danny_tanner_jr/
TJ White – https://www.instagram.com/tjwhitergr/
This series is dedicated to empowering Americans with the mindset and tools to stay ready — not paranoid — but prepared.
Subscribe for more episodes of Overwatch and Time to Head North where we cover real threats, real training, and real talk.

Apr 24, 2025
Apr 24, 2025
8 min
In this episode of Real Stories of Survival by Time to Head North, hear Kara Robinson Chamberlain’s gripping true account. At 15, Kara was abducted at gunpoint from a friend’s front yard in West Columbia, South Carolina, by serial killer Richard Evonitz. Held captive for 18 hours, Kara used observation, mental clarity, and bravery to escape — a decision that not only saved her life but ended Evonitz's multistate killing spree.
Her escape helped law enforcement identify Evonitz, linking him to murders of Sofia Silva and sisters Kati and Kristin Lisk. Kara later transformed trauma into purpose, becoming an advocate, speaker, and survivor voice for others navigating post-trauma recovery. Her story inspired Lifetime’s movie The Girl Who Escaped: The Kara Robinson Story.
Watch this powerful journey from survival to strength.
Full story and feature: https://people.com/crime/kara-robinson-lifetime-movie-girl-who-escaped/
Hear from Kara Robinson: https://www.youtube.com/watch?v=VnxSiycAY3Y

Apr 2, 2025
Apr 2, 2025
33 min
In this episode of the Time to Head North podcast, host Vincent Vargas sits down with Warsaw DelRosario (@warsaw.delrosario), a former Green Beret and Special Forces Master Sergeant. Together, they dive into real-world conversations about personal security, situational awareness, and the mindset shift required when transitioning from military to civilian life.
Warsaw shares his experience serving in Ranger Battalion and Special Forces, his work in targeting and intelligence, and how those skills carry over into protecting his family today. From concealed carry considerations to teaching kids situational awareness, this is a valuable discussion for anyone thinking about real-world preparedness and leading their families with strength and intention.
Whether you're in law enforcement, military, or just a parent looking to improve your family's safety and confidence, this episode is packed with actionable insights.
Topics Covered:
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Transitioning out of the military
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Situational awareness for families
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Concealed carry strategies and EDC habits
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Pre-incident indicators and personal safety
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Raising confident and aware children
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The importance of image projection and presence
Brought to you by The North Group – Security Refined by Intelligence.
📍 Follow Warsaw on Instagram: https://instagram.com/warsaw.delrosario
📍 Follow host Vincent Vargas: https://instagram.com/vincent.vargas
📢 Don’t forget to like, comment, and subscribe for more content on personal protection, leadership, and resilience.
